Are You In a Healthy Romantic Relationship?

Your guide to a healthier romantic relationship. What is defined as a healthy relationship? Do you feel secure and comfortable with your spouse? Can you resolve conflicts without becoming physical? Do you communicate clearly and openly without yelling? If you are able to answer yes to these questions, you may be in a healthy relationship. [...]

By | February 13th, 2017|Romantic Relationships|0 Comments

Self-Love While In a Romantic Relationship

Everyone deals with low self-esteem from time to time. Our confidence is shaken when something unexpected happens, or a mistake occurs. We begin to question ourselves, asking ourselves things such as: “Am I good enough?” “Do I deserve this?”   What’s unfortunate is when our self-esteem is shaken so much that it begins to influence [...]

By | January 17th, 2017|Romantic Relationships|0 Comments

Sex During the Holidays

Presents, partying and playtime Many people look forward to the holiday season for different reasons: presents, parties, family, etc. What about the intimate moments with your spouse?  It can seemingly become difficult to squeeze in a moment for an intimate rendezvous with your spouse. With all of the holiday dinner plans, decorations and present wrapping, [...]

By | December 27th, 2016|Romantic Relationships|0 Comments

Being In A Relationship With a Mental Illness

Tips for being in a relationship with a mental illness: It is often discussed how mental health concerns can lead to poor academic achievement and poor social functioning with youth or adolescence, unemployment and substance abuse in young adults, and self-harm or suicide in all age ranges.  While these are all true, it is important [...]

By | November 4th, 2016|Romantic Relationships|0 Comments

Maintaining Self-Care In the Work Place

Relationships can be difficult, but work place relationships add a layer of difficulty that is sometimes overwhelming.  You can’t treat individuals in your work place the way you would your close friend; there is a time and a place for everything and the work place is usually focused on professionalism.  However, there may be individuals [...]

By | October 25th, 2016|Work Place Relationships|0 Comments