Anxiety, Depression, and Trauma In a Relationship

Obtaining a satisfying relationship by being supportive Relationships are guaranteed to have their ups and downs.  When one or both of the individuals in the relationship suffer from symptoms of anxiety, depression, trauma or even PTSD, new challenges may be encountered.  However, that does not mean a satisfying relationship can’t be obtained.  Through open communication, [...]

By | February 13th, 2017|mental health, Romantic Relationships|0 Comments

Are You In a Healthy Romantic Relationship?

Your guide to a healthier romantic relationship. What is defined as a healthy relationship? Do you feel secure and comfortable with your spouse? Can you resolve conflicts without becoming physical? Do you communicate clearly and openly without yelling? If you are able to answer yes to these questions, you may be in a healthy relationship. [...]

By | February 13th, 2017|Romantic Relationships|0 Comments

Being In A Relationship With a Mental Illness

Tips for being in a relationship with a mental illness: It is often discussed how mental health concerns can lead to poor academic achievement and poor social functioning with youth or adolescence, unemployment and substance abuse in young adults, and self-harm or suicide in all age ranges.  While these are all true, it is important [...]

By | November 4th, 2016|Romantic Relationships|0 Comments

Women and Our Libido

Many years ago women who loved sex were considered mentally disturbed.  In current times, a women who does not love engaging in sexual relations could be labeled as being dysfunctional.  The truth is sexuality is a normal part of life and sexual desire can go in cycles.  A women’s culture, expectations, experiences, mental health and [...]

By | October 28th, 2016|Sexuality|0 Comments

Maintaining Self-Care In the Work Place

Relationships can be difficult, but work place relationships add a layer of difficulty that is sometimes overwhelming.  You can’t treat individuals in your work place the way you would your close friend; there is a time and a place for everything and the work place is usually focused on professionalism.  However, there may be individuals [...]

By | October 25th, 2016|Work Place Relationships|0 Comments

Maintaining Mental and Emotional Health While In a Romantic Relationship

So you’ve found the one and you are head over heels with him or her.  It’s a wonderful feeling, and you want to make this person your world, if you haven’t already.  It is exciting and overwhelming and like most women, you want to give your relationship one thousand percent.  But what about you?  How [...]

By | October 18th, 2016|Romantic Relationships|0 Comments