Are You In a Healthy Romantic Relationship?

Your guide to a healthier romantic relationship. What is defined as a healthy relationship? Do you feel secure and comfortable with your spouse? Can you resolve conflicts without becoming physical? Do you communicate clearly and openly without yelling? If you are able to answer yes to these questions, you may be in a healthy relationship. [...]

By | February 13th, 2017|Romantic Relationships|0 Comments

Self-Love In the Work Place

Many people make their job their identity. It may be because it is their passion, or a dream come true. Others strive for the recognition that the job status may give them. Some even feel good about themselves because of their job title. Whatever the case, the tangled web of identity and job may cause [...]

By | January 24th, 2017|Work Place Relationships|0 Comments

Understanding Self-Love With Masturbation

What exactly is Self-Love? Internet research provides many different things: self-esteem, self-worth, self-compassion, and even the “taboo”: masturbation. Oh dear, not that! Why do people stray away from that word? What is it about masturbation that makes people suddenly hush up? Possibly shame has something to do with it. Maybe people were taught to never [...]

By | January 9th, 2017|Sexuality|0 Comments

How To Survive the Holidays While In a Relationship

The holidays can be hectic, especially if you are in a committed relationship with children.  How do you survive the holidays, in-laws, family, friends, and the kids’ holiday break while keeping your romantic relationship on track?  Here are some tips: Have a date night.  It does not have to be any fancy.  Cooking together at [...]

By | December 15th, 2016|Romantic Relationships, Uncategorized|0 Comments

Being In A Relationship With a Mental Illness

Tips for being in a relationship with a mental illness: It is often discussed how mental health concerns can lead to poor academic achievement and poor social functioning with youth or adolescence, unemployment and substance abuse in young adults, and self-harm or suicide in all age ranges.  While these are all true, it is important [...]

By | November 4th, 2016|Romantic Relationships|0 Comments

Maintaining Self-Care In the Work Place

Relationships can be difficult, but work place relationships add a layer of difficulty that is sometimes overwhelming.  You can’t treat individuals in your work place the way you would your close friend; there is a time and a place for everything and the work place is usually focused on professionalism.  However, there may be individuals [...]

By | October 25th, 2016|Work Place Relationships|0 Comments

Maintaining Mental and Emotional Health While In a Romantic Relationship

So you’ve found the one and you are head over heels with him or her.  It’s a wonderful feeling, and you want to make this person your world, if you haven’t already.  It is exciting and overwhelming and like most women, you want to give your relationship one thousand percent.  But what about you?  How [...]

By | October 18th, 2016|Romantic Relationships|0 Comments