About Eutoka Quillings-Bland

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So far Eutoka Quillings-Bland has created 4 blog entries.

Self-Love In the Work Place

Many people make their job their identity. It may be because it is their passion, or a dream come true. Others strive for the recognition that the job status may give them. Some even feel good about themselves because of their job title. Whatever the case, the tangled web of identity and job may cause [...]

By | January 24th, 2017|Work Place Relationships|0 Comments

Self-Love While In a Romantic Relationship

Everyone deals with low self-esteem from time to time. Our confidence is shaken when something unexpected happens, or a mistake occurs. We begin to question ourselves, asking ourselves things such as: “Am I good enough?” “Do I deserve this?”   What’s unfortunate is when our self-esteem is shaken so much that it begins to influence [...]

By | January 17th, 2017|Romantic Relationships|0 Comments

Understanding Self-Love With Masturbation

What exactly is Self-Love? Internet research provides many different things: self-esteem, self-worth, self-compassion, and even the “taboo”: masturbation. Oh dear, not that! Why do people stray away from that word? What is it about masturbation that makes people suddenly hush up? Possibly shame has something to do with it. Maybe people were taught to never [...]

By | January 9th, 2017|Sexuality|0 Comments

How To Survive the Holidays While In a Relationship

The holidays can be hectic, especially if you are in a committed relationship with children.  How do you survive the holidays, in-laws, family, friends, and the kids’ holiday break while keeping your romantic relationship on track?  Here are some tips: Have a date night.  It does not have to be any fancy.  Cooking together at [...]

By | December 15th, 2016|Romantic Relationships, Uncategorized|0 Comments